Mantra focuses on organic light meals made with seasonal ingredients on site.
Our menu carries a select number of options that we do best but is constantly changing to keep the vibe fresh!
Here are some of the regulars:
Organic vegan cookies
Gluten-free banana bread
Organic granola with homemade yogurt, honey and pecans
Chocolate cocoa brownies with or without nuts
Avocado and smoked salmon salad
Organic mixed salad
Smoked salmon and cream cheese bagel
Mantra is a tea shop at heart offering a variety of local and imported hot and cold teas from around the world. We are very careful about our supply chain and work hard to ensure that our teas are not only organic, but ethically prepared, from farming to wages.
We do not carry our tea menu online because we value the element of surprise. We also change our menu regulary to keep our tea selection fresh. (pun intended)
Tea categories:
Black Teas, Green Teas, Flavoured Teas
Maté (Argentinian caffeine-rich infused drink)
Oolong (a traditional Chinese tea)
Herbal Teas (made from dried fruits, spices & whole herbs)
Coffees and Chai
Mantra encourages an environment of meditation with calm quiet rooms, mats and training material. We have guided meditation studio that allows for 5 drop-in classes a day that are 1 hour long. In between those classes the rooms are free for the use of our customers. We see our space as a much-needed oasis in the middle of a busy, hectic and stressful city.
Scientific benefits of meditation
Reduces blood pressure
Reduces overeating
Reduces sensitivity to pain
Lowers risk of heart attack and stroke
Decreases stress and anxiety
Decreases panic attacks
Increases awareness
Helps you sleep better
Improves memory
Improves productivity
Improves mood